With Woman Spirit Services You Can Experience:


♡  whole body healing and balancing

♡ menstrual and pelvic health awareness

♡ understanding and honoring healthy menstruation

♡ preparation for labor and birthing

♡ strengthening the pelvic floor and pelvic floor awareness

♡labor, birth and postpartum doula services

♡ postpartum healing from birthing and adjusting to motherhood

♡ healing diastasis recti

♡ healthy transitioning through perimenopause and menopause


Photography provided by Selina Francis Photography and Savoring Moments Birth Photography



Find out more about me and how I'm supporting women in learning more about their bodies.

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Are you ready to honor your body and mind? You can book classes, workshops and services online.

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Woman Spirit Wisdom shares relevant information on women's health issues, pregnancy, birth, fertility, menstrual and pelvic health, nutrition, and general women's issues around the world.

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**Diversity and Inclusivity Statement: Woman Spirit Yoga & Doula Services serves all persons born with a uterus and ovaries, regardless of whether those persons identify as female or not.  I work with all persons of every race, culture, creed, religion, gender identity and sexual orientation.  My commitment is to serve all persons equally, just as you are, you are welcomed with open arms.